How to engaged 8 year olds in practical first aid? Easy tell em saving lives makes em super heroes. 35 mins they learnt the ABCD’s. Brill!

Sunny day coaching folks in team skills and group work. Using high ropes, climbing and problem solving. Fantastic lunch too nom nom!

There a really strange thing happening this weekend. IM NOT WORKING!!

One of those days when you can smell the sunshine on your skin.

The life and love we create is the life and love we live. – Leo Buscaglia

The life and love we create is the life and love we live.
- Leo Buscaglia

Off out teaching emergency scenarios first aid and team work today. Looks like it’s gonna be hot hot hot.

How brilliant. Last weekends customer sent me a DVD film of our #peakdistrict #adventure #caving trip into giants hole. Love my customers!

Today I broke the law of gorge walking. The instructor got wet. Why? Cos it was hot and sunny :0) happy group too

It’s hot and sunny in the peak district and today I’m leading a wet gorge walking splashing and jumping in session. Yay how lucky am I ?

Steps to success: 1 Relax, 2 Enjoy the moment, 3 Focus on the job in hand, 4 Go like hell.

Wow another fantastic testimonial. I promise I’m not writing these myself. The day has started well. :0)
http://t.co/JIJOGe3

If it gets any sunnier I’ll be wearing sunglasses in bed. Woken to the sound of cuckoos this morning and warmed through sunny curtains.

Sat in the White #peakdistrict fields watching the evening sun on a 350 million year old coral reef. Dog boy by my side as ever.

Glorious sunshine out here today. And it’s raft building (sinking) and zip wire too. So it’s started well already.

Rejuvenating working with adults in deeper more #extreme sections of #cave today. High water marks ensured caution. Customers very happy :0)

Gonna be great leading adults on bigger #caving trips this weekend after a week developing under 18s. I enjoy variety! http://t.co/2eWJA4c

Gonna be great leading adults on bigger #caving trips this weekend after a week developing under 18s. I enjoy variety! http://t.co/2eWJA4c

Gonna be great leading adults on bigger #caving trips this weekend after a week developing under 18s. I enjoy variety! http://t.co/2eWJA4c

Few days hard work and good food with plenty of sleep are all you need in life …. Almost