Just been selected to provide specialist outdoor courses for a women only activity website. Quite pleased

After today’s rain I though it best to check out river levels for tomorrow’s caving in the Devils Arse. http://t.co/lyphGeNm

After many offers on a lucrative career I opted for this as one of my pffice windows. http://t.co/t6nxkS7C

#ff @lnw7 incisive broad experience and kind

#FF and absolutely wonderful lady full of energy and wisdom @Leilanimitchel

Coaching tip: Be you classic. Not you lite.

Happy birthday Tim Curry. http://t.co/rforA05C

Still learning useful tips. Discovered today 5 strong coffees (expresso) can help alleviate asthma attacks. Useful exped trick when meds low

Smart dogs bath themselves http://t.co/hK9a9Mlk

Today’s first aid will be mostly avoiding hypothermia and avoiding clostridium perfringens infection for awful mud

Nice thing about training days is the pace is less frenetic so enjoying coffee at @WoodbineCafe in hope

Refresher training today. Wilderness first aid course. Wonder what Nth percentile has changed the CPR this time.

“@Epic_Women: Age is no guarantee of maturity. -Lawana Blackwell” thank god for that!!!!

One of the best things about being a specialist outdoor provider is the ability to change to my clients needs in trying times.

28 years after Ghost Busters was released and 3 years after ZombielandI finally get to eat a Twinky. Bleh! Disappointed

Canoe expedition tip: you can find drift wood sticks by a river or loch. With a pan and matches you can warm your group http://t.co/pMcn166g

#Canoe expedition tip. If you always carry a tarp. You always have shelter for your group. http://t.co/jc9o6qVx

If you limit your actions in life to things that nobody can possibly find fault with, you will not do much. ~ Charles Dodgson

“@ZenProverbs: “The love of money is the root of all evil.” ~Saint Paul #quotes €

SAM Tri Col Border Collie Male MISSING http://t.co/wQWUn5Kg #Ilam #Derbyshire