Strong coffee. Big breakfast. Last day of vertical #caving course. This is today’s underground objective. http://t.co/OQ96qkHC

One of the arts of #leadership is pushing.
The right amount at the right time with the right person…… In the right direction

I’m a great believer in not taking life too seriously. http://t.co/W7Ji079B

One has a beautiful assistant today keen to help with vertical #caving for log book experience. Nice to help a friend and return a favour

Finally dressed for today’s office. #caving #peakdistrict http://t.co/4IWpGf5Z

After months and R and D I’m the proud owner of a one off mega light. Kicks out 1800 lumens. Hand made. Awesome!! http://t.co/inanUBHK

It would be rude to start the day without an egg banjo at @WoodbineCafe then off to underground realms

Back to the grind stone. Oh sorry i forgot I don’t have a grind stone so teaching vertical caving skills today yay!
http://t.co/BRF6N5pF

Haha I now have clients sending me cheques for their mates to come on courses with me. Wonder if the focus will be pleasure or penance ?

Enjoying a much needed day off today. Have to admit being a little tired after so many work commitments oh… Now the busy period starts.

If the purpose of R.E is to educate people about religion, “The God Delusion” by Richard Dawkins should be made essential course material.

In Honour of Adam Yauch (RIP) im listening to Beastie Boys – Sabotage: http://t.co/haGJG7XW via @youtube VERY LOUDLY

In Honour of Adam Lauch (RIP) im listening to Beastie Boys – Sabotage: http://t.co/haGJG7XW via @youtube VERY LOUDLY

Excellent session on expedition medical scenarios this morning. Great no nonsense approach. Very proactive and empowering

Britain has got talent. Dog boy wins second place (he was robbed) for most handsome dog. http://t.co/b4OnZRj9

Starting the day with a lecture on #expedition nutrition. So …. No pot noodles then!

Nice little afternoon off playing in the sun (it wasn’t raining!) ten rock routes done. Nice to climbing for me again.

Even more excited http://t.co/kHuSPxmK

If your not aware of the danger… You are the danger. #leadership

Dog Boy is famous as hes in a book. All proceeds to a dog charity
Check out the book from @BlurbBooks: With Dogs http://t.co/1wtnl9xL