If you can’t join them…

Beat them

Newly scheduled advanced Scottish Canoe expedition now booking.
IT ONLY HAS 4 PLACES!
http://t.co/2wHk0zvt

In a proactive step to look after my body I have purchased myself some trekking poles for this years expeditions

Make a decision now.
Are people going to come to you because your good or because your cheap?

Top tip for coaches in the outdoors. Ask the candidate to demonstrate they have the practical skills they believe they have before coaching

Should be an interesting day. Off canoeing with learning disability children then zip wiring. Lots of splashing I foresee

Proud to add “Transactional Analysis 101” to his CV record along with Visually Impaired awareness training by RNIB
http://t.co/UbLl9MXB

Excited at the pile of expeds booked for the coming months. Presently in the garden re proofing tents in the event of heavy rain. Yes really

With all the physical skill in the world, with out focus and emotional balance you will never reach your full potential.

Tiny bit excited as new bomb proof camera has been ordered. More pretty memories to be captured #caving #Canoeing and #climbing plus films

Warm glow in my feet after spending a day with dog boy and a group on a geological day walk in the #PeakDistrict

Hmm resigned to the fact I need to splash a right big bunch of sponders if I’m to capture awesome experiences on camera this summer

Spotted this about bosses. Think it’s a very simple concept on #leadership . Give respect get respect and smile. http://t.co/IZx5Ui2m

Yuk bush craft will be a devil to teach in windy wet conditions today. Thankfully a respite with caving this afternoon.

Wonderful testimonial of a great mum wanting to give her children experiences in life. Love my job http://t.co/O26LIyfl

Very interesting talking to someone yesterday about working in the same place and feeling secure …. http://t.co/AFILut5H

Now ready to enrol. British Caving Association Cave and Mine Leader Training Course in October
Details here: http://t.co/2wHk0zvt

Interesting evening watching groups handle the concept of a task with no end. Only when they are satisfied did it finish. Some coped …

One act of kindness each, by six billion people, all on the same day, would reveal heaven on earth.

Fun day out and about. Spotted some little inquisitive piglets that wanted twitter fame and fortune. http://t.co/x11gCMbb