Off to north wales and meeting my customer here : http://t.co/h6qrQifZ #eco #environment

“you must never be fearful about what you are doing when it is right. ” ― Rosa Parks”

Finishing packing gear for a few days #Navigation training and #Mountain wild camping in Wales. http://t.co/NZokDeX7

Dog boy protects his feet on sharp lake district rock. #outdoors #mountains http://t.co/Zw3NnVJk

Had to help a poor motor cyclist out. He swerved off road and took a big spill. Neck brace, and details needed before paramedics arrived.

A quick hello from the lake district #outdoors http://t.co/JbySTtfh

Cold and wet fun in #Derbyshire today. One to one #cave guiding is always hard work but fun. Happy chappy customer 🙂

Guiding vertical caving today. Seems the busy period has started. Lots of skills courses with adults :http://t.co/MtLXgeWy

The sheer brilliance of Humans. Imposible is nothing 2: http://t.co/6NxZaals via @youtube

The happiest people use their leisure time for mental spiritual and physical development.

Pick up the ball or bat or pen or brush, because #life is not a spectator sport. Remember it’s not what you thought but what you did.

My god my old school is on TV for young choir

The happiest people are happy because they create happiness in others.

The happiest people are happy because they create happiness in others.

A developed #coach develops the “magic touch” with people. This only comes with lots of practice, #practice outweighs #theory every time.

#Coaching tip: when working with advanced teams, watch them teach themselves. Then facilitate their feed back ensuring the learning process

Excellent stuff more technical caving courses being booked. #caving #guiding #outdoors

If you can’t mix business with pleasure your in the wrong job.

Well that’s done for another 3 years. One refreshed cave instructor certificate. Useful technical day too

Cave gear packed for tomorrow’s revalidation. Big thick thermals and two pairs of wet socks and HUGE flask. Gonna be brass monkeys.