Have a really nice customer wanting to cover intro #navigation and then #mountain overnight skills with advanced navigation. Let me know.

Right I’m off for another evening romp around bagshawe cavern with tough young lads. Going the hard route too

Amazon is ace it’s like having your own personal little Santa clause arrive on your door step

This is a bit embarrassing but somene had to do it, a short video on expert cavers protective clothing : http://t.co/RRdfVmbC

This is a bit embarrassing but somene had to do it, a short video on expert cavers protective clothing : http://t.co/RRdfVmbC

For anyone out there starting in the realms of caving take at look at my novice video on what to wear :http://t.co/R8PcbbxX

For anyone out there starting in the realms of caving take at look at my novice video on what to wear :http://t.co/R8PcbbxX

Today’s #cave #leadership technique for #team development will be adopt the role of an #Alphamale Utterly #confident and omnipotent.

Love many… Trust few… But always paddle your own canoe. With er dog boy of course http://t.co/v2nBh6FX

Sometimes the right person for you was there all along. You just didn’t see it because the wrong one was blocking the sight.

“@NewAgeFamily: No matter what happens in life, your family is always there for you.” sorry don’t agree. Too many messed up families about

As a #coach it’s important to recognise when you have reached a plateau and it’s time to get a little #coaching for yourself to move forward

Day off today ….. Yay!
Dentist visit…. Boo!

With a bit of clear #leadership and allocation of expectations and roles this evenings #cave #team performed to a very high standard.

In the process of designing a Challenging #Scottish #canoe #expedition for folks. Pre training will be a must to get the best of out of it.

Setting up #teambuilding tasks then looking at leadership on a #caving trip this evening for an apprentice #training course. busy busy

“You know life is worth the struggle when you look back on what you lost & realize what you have now is way better.”

Refreshing day playing second fiddle. Nice to work directly with other professionals today. Work too much on my own.