Always fun teaching simple tec…
Always fun teaching simple techniques. Today was vertical rope lifts with simple pulleys and carabiners. Tomorrow we use more shiny toys
Training cave mine leaders tod…
Training cave mine leaders today. Sob sob no sun sigh.
http://t.co/xUpociL8
For anybody excited about Prom…
For anybody excited about Prometheus feel free to Geek out here: Watching Ridley Scott Q http://t.co/KaCkpIl5 via @livestream
A very much needed morning of …
A very much needed morning of classic gritstone climbing. Good to stretch out and relax. http://t.co/xwCR5htR
Gorgeous day #climbing in the …
Gorgeous day #climbing in the #peakdistrict http://t.co/NrapHqgZ
Not too excited about seeing t…
Not too excited about seeing this. Nope not at all. :o) http://t.co/1RJuhLWf
The exciting world of the outd…
The exciting world of the outdoors recedes a little when faced with piles of canoe equipment to dry. Little bit more duvet I think
Having a spot of lunch in the …
Having a spot of lunch in the sunshine. Dog boy enjoying the sun too. #canoeing #coaching http://t.co/KQ1dEbHV
Springs out of bed to pack gea…
Springs out of bed to pack gear for another days #canoe #coaching. Today is poling and side slipping.
Rather pleasant day messing ab…
Rather pleasant day messing about in boats. So much covered today
I twittered a #canoe photo yes…
I twittered a #canoe photo yesterday. I altered it and had better results and feed back so thought id share it. Enjoy http://t.co/HVvTi2kp
A day covering #canoe expediti…
A day covering #canoe expedition skills. So defensive paddling, river reading and communication. Is a jolly nice paddle http://t.co/bt0EK5WZ
Lovely weather in today’s offi…
Lovely weather in today’s office. Nice view too http://t.co/XhwZkG0V
And today is a #canoe coaching…
And today is a #canoe coaching day in pretty Staffordshire.
http://t.co/fiX5dUhj
Your job as a #coach is to sho…
Your job as a #coach is to show people how clever and capable they are. Not how clever and capable you are. #empowerment
A #coach uses language to enha…
A #coach uses language to enhance to encourage and enlighten but not to exclude. Dont sound smart, sound passionate inspiring and giving.
A long deep restorative nights…
A long deep restorative nights sleep was needed. *yawn stretch. We process so much subconsciously when asleep.