High water in the peak district today. Be warned caves are flooding. This is water flowing out of Bagshawe cavern http://t.co/CpmAnoi1

Wow I’m going to Las Vegas for 21 months :0)

Shiny rescue toys and fancy med kits this morning. Time for lunch at Derbyshire #Cave #Recue head Quarters in Buxton

Right then let the dog see the rabbit. Weather, ropes stretchers here we go…

Before that I need a coffee to wake the dead oh and and can someone wring my lungs out for me?

A day of training with Derbyshire Cave Rescue today. First aid, stretchers, comms, hoisting and lower etc.

“@big_ben_clock: BONG” oh boy don’t I know it

Canoeists the rivers Wye and Derwent in the Peak District are now very high and almost in flood. #canoeing #safety

Advanced #Canoe #expeditions including skills and guiding are now going to the drawing board. Spaces very limited. http://t.co/bt0EK5WZ

“@ComeBackBuddy: Please follow!@adamoutdoor #caving #canoeing #climbing € most kind and appreciated

If you think #safety is expensive then try having an accident. #outdoors #canoeing #Caving #mountaineering

“@JillAnnHumphrey: @adamoutdoor More people realise your can,t cut corners on your life #getrealpeople want the best put Adam to the test”

“Can I have a discount?”
“Yes of course you can. What corners on safety would you like me to cut?”

Extreme risk: never use a dyneema sling in any possible shock load situation. Dire consequences. Static loads only!! #climbing #Caving

#ff @lesleyswain1 wise old bird who talks the talk and walks the walk. All round giver of advice and love

#ff @lnw7 lovely lovely lady heart of gold wants the world a better place

#ff @Geektown if its sci fi tv or film Infact anything the domain of geekdom he has his finger on the pulse. Plus he’s single and cute x

#ff @dumphimlove good solid no nonsense lass

#ff @McCruddenTrain über professional trainer yet a really warm giving person

#ff @Leilanimitchel just a wonderful intelligent playful human being