Ok it’s time to follow some more folks on twitter. “personal” recommendations are appreciated please!! Who do you think I’d like and V.V.

Adventure is worthwhile. – Aristotl

Developed a chesty cough 🙁
Can you drink Benylin with a straw? 🙂

Anybody who wants their breath taking away by sheer human determination and focus… Click: http://t.co/Ze5lWfmA

“@McCruddenTrain: “The happiest life is that which constantly exercises and educates what is best in us.” Hamerton”

Professional training for nationally recognised #cave and mine #leadership #qualifications running soon: http://t.co/2wHoy9ED

Sorry for the rant but anyone who entrusts their #outdoor safety to a mere iPhone app needs their head looking at. #Skills over technology

The key words for excellent outdoor# leadership are expertise, vigilance and adaptability. #Canoeing #Caving #Wilderness

A smart coach helps people experience the consequences of their actions both +ve and ~ve safely. How else can people appreciate causeality!

Off to a refresher peer workshop session about abseiling with wheel chair users today. Get a free lunch too 😉

Off to a refresher peer workshop session about abseiling with wheel chair users today. Get a free lunch too 😉

A good leader ratifies and develops the qualities of the team #leadership

A good leader ratifies and develops the qualities of the team #leadership

Is it not just simpler to ban #ascot ?

The most delicate step as a coach is to move the candidate from unconscious incompetence to conscious incompetence but maintaining enquiry

A need to learn is best if the motivations are intrinsic rather than extrinsic. #coaching

Without deviation from the norm we cannot progress. #leadership

I’m beginning to get frustrated with the British Canoe Union. Hoop after hoop after hoop to jump through. Not helped by their poor records

“@Active_Explorer: Backpacking is the art of knowing what not to take. ~ Sheridan Anderson #backpacking #hiking #outdoors €

Excellent campsite the way it should be £2.50/night for a tap bog and a field next to a pub! Dont forget the mountains http://t.co/fk4nXOwW