To forgive is an act of compassion, Buffy It’s not done because people deserve it, it’s done because they need it.
Buffy the Vampire Slayer

One of the most important things in #life and #work is to be appreciated. Fantastic to get such great feed back again:
http://t.co/O26Qg8ov

“You can’t undo you’ve done, but you can face up to it. You can tell the truth. You can seek forgiveness. And then let God do the rest.”

Enjoying giving a little back. Writing up a report on a garment design I had input on, improved it once maybe again: http://t.co/8JAWnFcU

Its been a productive week. Enjoyed inputting into cave lamp designs and fucntion for possibly nthe most versatile lamp ive ever seen.

Cold and wet after running around the devils arse. More happy customers all cold wet muddy shattered. Takes all sorts I suppose

Packing 8 sets of lamps helmets over suits ect http://t.co/ydH8M5Tu

Packing 8 sets of lamps helmets over suits ect http://t.co/ydH8M5Tu

Packing 8 sets of lamps helmets over suits ect http://t.co/ydH8M5Tu

Packing 8 sets of lamps helmets over suits ect http://t.co/ydH8M5Tu

Guess who’s being taken out to dinner tonight. Happy shattered appreciative customers.

Lovely and tired after a deep caving trip with customers to the bottom of giants hole. Kit cleaned and off for a meal out to celebrate .

Off to the @WoodbineCafe this morning for a hearty breakfast fuelling the days #caving exploits. Might try some filming too

One day off and back to work. Going to east canal in giants …. Nice long day of good caving. http://t.co/BRF6N5pF

Leader best if we hardly know he’s there, worse when obeyed & worst when despised. He’s good if we say “we did this ourselves. #leadership

He was a dreamer, a thinker, a speculative philosopher… or, as his wife would have it, an idiot.
Douglas Adams

#coaching and #leadership skills. Always tell your group what they need to do… Not what they shouldn’t do. It’s about goals folks. Give em

What is essential and what is not on a caving trip is a challenge. Balance between light weight and survival. #leadership #peakdistrict

Off caving on a belly full if cheese cake .Burp!

Happiness is not something ready made. It comes from your own actions.
Dalai Lama