Step lightly and with vigilance for mother natures warnings are often quiet and subtle. #outdoors #coaching

A good #outdoor #coach will confirm what a client really can DO, before they both identify what the client needs to DO.

Despite wind, snow and rain, pleasingly covered lots of climbing rope work skills today. #outdoor #instruction

Today’s office view #climbing #outdoors http://t.co/IlxT7HSZ

So glad it’s not raining. Out covering rope work skills at the roaches in Staffordshire.

Pleased to be doing more little bits for my local communities economy. Had my first bottles of milk delivered today #fairtrade

Hiking along the Dragons Back. 300 million year old fossilised coral reef #peakdistrict http://t.co/aeqg3aDz

High water in the peak district today. Be warned caves are flooding. This is water flowing out of Bagshawe cavern http://t.co/CpmAnoi1

Wow I’m going to Las Vegas for 21 months :0)

Shiny rescue toys and fancy med kits this morning. Time for lunch at Derbyshire #Cave #Recue head Quarters in Buxton

Right then let the dog see the rabbit. Weather, ropes stretchers here we go…

Before that I need a coffee to wake the dead oh and and can someone wring my lungs out for me?

A day of training with Derbyshire Cave Rescue today. First aid, stretchers, comms, hoisting and lower etc.

“@big_ben_clock: BONG” oh boy don’t I know it

Canoeists the rivers Wye and Derwent in the Peak District are now very high and almost in flood. #canoeing #safety

Advanced #Canoe #expeditions including skills and guiding are now going to the drawing board. Spaces very limited. http://t.co/bt0EK5WZ

“@ComeBackBuddy: Please follow!@adamoutdoor #caving #canoeing #climbing € most kind and appreciated

If you think #safety is expensive then try having an accident. #outdoors #canoeing #Caving #mountaineering

“@JillAnnHumphrey: @adamoutdoor More people realise your can,t cut corners on your life #getrealpeople want the best put Adam to the test”

“Can I have a discount?”
“Yes of course you can. What corners on safety would you like me to cut?”