“@TheNoteboook: We don’t see things as they are, we see them as we are.”

A simple picture on why people should canoe http://t.co/iAxlAs9x

Pleased and proud of more great feed back from the weekends satisfied customers: http://t.co/O26Qg8ov #Caving #potholing

BCA local cave mine leader training running 123 February http://t.co/MyqLVm56

BCA local cave mine leader training running 123 February http://t.co/xUpociL8

Wonderful piece of classic British stately home architecture cut from local gritstone. http://t.co/68es3CGF

14 miles of meandering through mud and mist was marvellous. #outdoor

Good morning. A misty English country morning to be had http://t.co/2wsDZBqC

Bit annoyed at witnessing and commenting on lethal practice by a caving club today. Leaders comment back was “what ever” hmm lead by a fool

Bit annoyed at witnessing and commenting on lethal practice by a caving club today. Leaders comment back was “what ever” hmm lead by a fool

Wonderful taking locals to the caves into them today. Very cold water from melting snow. Had two pairs of neoprene socks on Still cold feet

Wonderful taking locals to the caves into them today. Very cold water from melting snow. Had two pairs of neoprene socks on Still cold feet

Packing vertical caving gear in the frost oh what fun!

More vertical caving days booked with http://t.co/MtLXgeWy

#ff @dumphimlove she is a playful but straight talker. Nice old bird who will keep you on the lean and narrow path

Good morning folks. The ability of the human body to adapt and heal itself never ceases to amaze me. Up and at it!!

Will somebody please justify to me why NLP training courses are so outrageously expensive! It prohibits talented yet less affluent people.

Will somebody please justify to me why NLP training courses are so outrageously expensive! It prohibits talented yet less affluent people.

Quick video on tying Alpine Butterfly knots easily. Ideal for #caving #climbing and #canoe rescues.
http://t.co/tvYaAdji

Dr Dog Boy watches over his poorly patient. http://t.co/nKWtV41D