Laugh at yourself. Laugh at others. Laugh at life. http://t.co/Y9xdX08c

Too cool for school http://t.co/zSnRjtJP

Coaching Tip: spend lots of time working with total novices. You’ll learn lots of new ways of seeing and doing things.

Excellent fun caving trip today. Very high water and near total flooding. Everybody very happy and new business contacts made.

Crawls out of bed. Blinks blearily. COFFEE!. Packs gear for vertical caving trip.

#Outdoor #Leadership Tip: make people laugh. It relaxes them and says “I care about your emotional state and will look after you. “

It’s a weird world when people pay you to take them into cold wet caves full of mud. And then tip you as well. I’m declining to complain tho

LOCAL CAVE MINE LEADER TRAINING COURSE. Running 7th 8th 9th May in the Peak District http://t.co/2wHoy9ED

Just been selected to provide specialist outdoor courses for a women only activity website. Quite pleased

After today’s rain I though it best to check out river levels for tomorrow’s caving in the Devils Arse. http://t.co/lyphGeNm

After many offers on a lucrative career I opted for this as one of my pffice windows. http://t.co/t6nxkS7C

#ff @lnw7 incisive broad experience and kind

#FF and absolutely wonderful lady full of energy and wisdom @Leilanimitchel

Coaching tip: Be you classic. Not you lite.

Happy birthday Tim Curry. http://t.co/rforA05C

Still learning useful tips. Discovered today 5 strong coffees (expresso) can help alleviate asthma attacks. Useful exped trick when meds low

Smart dogs bath themselves http://t.co/hK9a9Mlk

Today’s first aid will be mostly avoiding hypothermia and avoiding clostridium perfringens infection for awful mud

Nice thing about training days is the pace is less frenetic so enjoying coffee at @WoodbineCafe in hope

Refresher training today. Wilderness first aid course. Wonder what Nth percentile has changed the CPR this time.