First they ignore you, then they laugh at you, then they fight you, then you win
: Gandhi

EXCITED!!! http://t.co/JG8HuWHd

Through knots and ropes, mud and water, pots and drops experienced #outdoor instructors actually change lives. #therapy

Tips on #leadership Be calm
Be concise
Be competent

Tips on #leadership Be calm
Be concise
Be competent

It’ll be fun abseiling in this weather. I’m convinced the ropes will blow upwards. Post abseil I’m taking a family caving…. With dog boy!

And on that note…. I’m having a wee think about the difference between need and want. http://t.co/kIFZPjOj

It’s funny what you see in Buxton. This is consumersaurasrex like us soon to be extinct http://t.co/NzjH214H

Coaching Tip: Concentrate on the quality of your communication skills not the quantity of them. #jibber jabber

Coaching Tip: Concentrate on the quality of your communication skills not the quantity of them. #jibber jabber

Spent the day wading in brown water. Impressed by the nature of some of today’s cave flooding. Normal passages were impassable. Love nature

Spent the day wading in brown water. Impressed by the nature of some of today’s cave flooding. Normal passages were impassable. Love nature

Coffee then #caving Flood water is making things rather hard today hmmm

Cave flooding. One of the easiest ways to have an incident under ground. Get up to date Hope valley rainfall here: http://t.co/MkHXIwAz

It is the sin of the soul to force young people into opinions but it is culpable neglect not to impel young people into experiences – K Hahn

Found a way to reuse and #recycle my caving equipment. #Eco

#FF @sheepfoldcarer don’t let the fluffy kitty fool ya. She is well street

#FF @Leilanimitchel lady IS twitter

#FF @dumphimlove
Gotta love Yorkshire lasses.

An uninteresting day of cleaning blackened fire pans, sorting #cave suits and doing invoices. Plus side is its minging #outdoors today.