Proving once again even when mother nature wants you to stop playing, we can find a place of solace.

Pouring with rain so vertical #caving will be vertical mine #exploration today http://t.co/MtLXgeWy

The aims of an #expedition are:
1 To come home safe
2 To stay friends
3 To Learn
4 To have a good time
In that order #quotes Anon

Are you proud of your nationality?
Er no, it’s not like I had any choice in the matter, I was kinda born this way.

Cor sexy new outdoor kit. Petzl get better and better http://t.co/SYQIRbk7

A teacher who praises all the time is unfit to teach. #coaching

“our job was about people, no longer about the activity..we can make people happy doing what we love. And that is our mission!” Guy Wilson

Laugh at yourself. Laugh at others. Laugh at life. http://t.co/Y9xdX08c

Too cool for school http://t.co/zSnRjtJP

Coaching Tip: spend lots of time working with total novices. You’ll learn lots of new ways of seeing and doing things.

Excellent fun caving trip today. Very high water and near total flooding. Everybody very happy and new business contacts made.

Crawls out of bed. Blinks blearily. COFFEE!. Packs gear for vertical caving trip.

#Outdoor #Leadership Tip: make people laugh. It relaxes them and says “I care about your emotional state and will look after you. “

It’s a weird world when people pay you to take them into cold wet caves full of mud. And then tip you as well. I’m declining to complain tho

LOCAL CAVE MINE LEADER TRAINING COURSE. Running 7th 8th 9th May in the Peak District http://t.co/2wHoy9ED

Just been selected to provide specialist outdoor courses for a women only activity website. Quite pleased

After today’s rain I though it best to check out river levels for tomorrow’s caving in the Devils Arse. http://t.co/lyphGeNm

After many offers on a lucrative career I opted for this as one of my pffice windows. http://t.co/t6nxkS7C

#ff @lnw7 incisive broad experience and kind

#FF and absolutely wonderful lady full of energy and wisdom @Leilanimitchel