Bumped into two of my past clients underground today. Very proud to see them introducing mates to caving and doing a good job as well.

Munching hearty breakfast @WoodbineCafe. Peakdistict is mega misty today but no rain forecast. Perfect pot holing weather.

Taking a couple on a novice vertical #caving trip today. Ladders ropes harnesses being packed. But coffee first http://t.co/IOJG2jwg

Good night from the beautiful spa town of Buxton. http://t.co/FZ1gVYjy

“@kathyennis: Life isn?t about finding yourself. Life is about creating yourself George Bernard Shaw”

Caving course finished. Happy chaps already booking more #coaching and guiding. Plus work with university lecturers… Takes all sorts 😉

yawn stretch off to knotlow mine today to cover underground abseils and hoisting for #cave #leaders
http://t.co/xUpociL8

Always fun teaching simple techniques. Today was vertical rope lifts with simple pulleys and carabiners. Tomorrow we use more shiny toys

Training cave mine leaders today. Sob sob no sun sigh.
http://t.co/xUpociL8

For anybody excited about Prometheus feel free to Geek out here: Watching Ridley Scott Q http://t.co/KaCkpIl5 via @livestream

A very much needed morning of classic gritstone climbing. Good to stretch out and relax. http://t.co/xwCR5htR

Gorgeous day #climbing in the #peakdistrict http://t.co/NrapHqgZ

Bit of me time this morning. Off out climbing.

#Coaching tip:
Slow is smooth
Smooth is fast

Not too excited about seeing this. Nope not at all. :o) http://t.co/1RJuhLWf

The exciting world of the outdoors recedes a little when faced with piles of canoe equipment to dry. Little bit more duvet I think

Having a spot of lunch in the sunshine. Dog boy enjoying the sun too. #canoeing #coaching http://t.co/KQ1dEbHV

Springs out of bed to pack gear for another days #canoe #coaching. Today is poling and side slipping.

Happy (s)Mothering Sunday :0)

Rather pleasant day messing about in boats. So much covered today