Is it not just simpler to ban #ascot ?

The most delicate step as a coach is to move the candidate from unconscious incompetence to conscious incompetence but maintaining enquiry

A need to learn is best if the motivations are intrinsic rather than extrinsic. #coaching

Without deviation from the norm we cannot progress. #leadership

I’m beginning to get frustrated with the British Canoe Union. Hoop after hoop after hoop to jump through. Not helped by their poor records

“@Active_Explorer: Backpacking is the art of knowing what not to take. ~ Sheridan Anderson #backpacking #hiking #outdoors €

Excellent campsite the way it should be £2.50/night for a tap bog and a field next to a pub! Dont forget the mountains http://t.co/fk4nXOwW

Do it!

Wear what you want but it doesn’t change who you are inside.

“@MelissaGalt: Invest in experiences, instead of mere stuff. Stuff is temporary, experiences are the food of the mind and soul.”

Wonderful that more vertical #cave guiding has been booked.
It’s gonna be a busy season I think!
http://t.co/MtLXgeWy

A well #trained well lead small #team has an effect greater than that of its constituent numbers. #leadership

A skilful coach becomes almost redundant #coaching #leadership #outdoors

Just had ten hours of deep refreshing sleep. Very appreciated.

“@GoodMotivator: You can’t be suspicious of a tree, or accuse a bird or a squirrel of subversion or challenge the ideology of a violet.”

Caffeine free sugar free Coke.
Also known as bubbly bog water 🙂

Just picked up piles of pre dried cut wood for my tipis wood burning stove. Warm dry sleeping even in the winter. I never rough it!!

Graze box! £3.50 for home delivered nuts and seeds. I’ll leave you to decide.

An inspiring video of the majesty and poetry of caving. This is the real deal not TV or film make believe http://t.co/1zujADn2

Life = Risk