Hmm why do i find “women only” courses a tad offensive?

Caver training course booked up. Teaching hydrology weather and underground navigation to novice. #coaching #leadership

Best regards to all those striking tomorrow. I’m not anti capitalist, just anti greed. Let’s look after society not an uber select few.

Alot of derogatory comments are made about British cooking. But on a cold windy wet day nothing beats steaming tea and hot gravy and chips

How do we teach our children respect and responsibility, when they are protected from the consequences of their actions? #causeality

Starting the day with good feed back from clients, being appreciated is wonderful by friends family or customers http://t.co/O26Qg8ov

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~ Buddha

People are already thinking about #Christmas #adventures and booking me with #gift vouchers. http://t.co/yCf2HmQd hmm how do I wrap myself?

GCSE climbing today. Thankfully it’s dry but chilly. Wonder if the group will take the warm clothes suggested? Teens know best!

Can somebody explain why some knots have several names and some names of knots can mean totally different things.? Confused?

Feel for teachers today. Not impressed by the attitude and behaviour I have seen recently from older school kids.

Blowing a hooley here in the #peakdistrict Will need to be extra careful near #climbing crag edges whilst teaching. But it’s sunny galore!

Interesting few days of work. Teaching GCSE and BTEC #adventure #activities. Lots of showing and talking so I’m wrapping up warm.

Tip: “fear is the mind killer” as a #coach help clients focus on the goal as opposed to the “what if”. Where the mind goes the body follows.

Tip: The #outdoors pushes people’s limits. When people are frightened, give instructions clearly and in 3 words or less. Eg “do this now”

Morning world having a very rare Saturday off! But this evening going to a fancy dress murder mystery party! How to play obnoxious yank?

What a nice surprise. Today’s advanced guided caving customer http://t.co/wrxoE0YS has said thankyou with a very nice bottle of whiskey :0)

I designate caving as kill or cure for any little coughs and splutters. Either cures you or puts you in bed properly.

Morning world. Carbing up for a big days caving. So it’s two breakfasts and lots of fluids too.

A plan is a list of things I’m not gonna do. Adapt improvise overcome. Gonna be another interesting day tomorrow. Guess that’s what I do!